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        <title>Headache causes, news, types and treatments - find answers and fight back!</title>
        <link>http://www.relieve-migraine-headache.com</link>

        <description>There are many different headache causes, types and treatments.  Find the latest information that can relieve your migraine and headache pain!</description>
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        <category>HEADACHE CAUSES</category>
        <pubDate>Tue, 7 May 2013 15:07:55 -0400</pubDate>
        <lastBuildDate>Tue, 7 May 2013 15:07:55 -0400</lastBuildDate>
        <copyright>relieve-migraine-headache.com</copyright>
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            <title>Exercise induced headache – how to stop it before it starts</title>
            <link>http://www.relieve-migraine-headache.com/exercise-induced-headache.html</link><guid isPermaLink="false">e4c7d0fcd01740a6d9fc1521dbb1b50b</guid><description>Ending exercise induced headache...if you get a migraine or other type of headache when you exercise, this is the place to find solutions.  Don't let migraines stop you from getting the most out of li</description>
            <pubDate>Tue, 7 May 2013 15:07:10 -0400</pubDate>
        </item>
        <item>
            <title>Post Concussion Syndrome Symptoms</title>
            <link>http://www.relieve-migraine-headache.com/post-concussion-syndrome-symptoms.html</link><guid isPermaLink="false">33f39fd9942eb8b58f6c5d40ff086775</guid><description>Do you have Post-Concussion Syndrome? Check this list of Post Concussion Syndrome Symptoms and how long they last...</description>
            <pubDate>Wed, 1 May 2013 13:53:53 -0400</pubDate>
        </item>
        <item>
            <title>Banana Bundt Cake</title>
            <link>http://www.relieve-migraine-headache.com/banana-bundt-cake.html</link><guid isPermaLink="false">4e137acbcbafae9f5b40de22cdd382ad</guid><description>2 cups mashed overripe bananas 1 cup sugar 1 cup vegetable oil 3 large eggs 3 cups all purpose flour (half whole wheat and half white flour works fine)</description>
            <pubDate>Mon, 22 Apr 2013 14:15:48 -0400</pubDate>
        </item>
        <item>
            <title>Carrot Cake with Cream Cheese Frosting</title>
            <link>http://www.relieve-migraine-headache.com/carrot-cake-with-cream-cheese-frosting.html</link><guid isPermaLink="false">b32392a0b1f0bfaa4f763ba9c3ad453f</guid><description>Carrot Cake  4 whole eggs ¾ C sour milk (1 Tbs fresh lemon squeezed then fill up to ¾ w/fresh milk) ¾ C unsweetened applesauce (use instead of vegetable</description>
            <pubDate>Mon, 22 Apr 2013 09:09:53 -0400</pubDate>
        </item>
        <item>
            <title>Reflexology for Migraine</title>
            <link>http://www.relieve-migraine-headache.com/reflexology-for-migraine.html</link><guid isPermaLink="false">90d4e3f6d63797a0b5764e84ff9fceae</guid><description>People are increasingly open to reflexology for migraine as they search for alternative treatments with real benefits. But is reflexology really a worthwhile migraine treatment?</description>
            <pubDate>Tue, 16 Apr 2013 11:12:12 -0400</pubDate>
        </item>
        <item>
            <title>Botox Treatment For Migraines</title>
            <link>http://www.relieve-migraine-headache.com/botox-treatment-for-migraines.html</link><guid isPermaLink="false">8f6807894b02d3917127e75995ec26bb</guid><description>Is Botox treatment for Migraines something you should try? Here's the essential information you need to know before making a decision about Botox...</description>
            <pubDate>Tue, 16 Apr 2013 10:39:45 -0400</pubDate>
        </item>
        <item>
            <title>Botox Headache Injection</title>
            <link>http://www.relieve-migraine-headache.com/botox-headache-injection.html</link><guid isPermaLink="false">b3aa469c482c962eae3f11136b8b41b9</guid><description>Thinking about getting a Botox headache injection? What can you expect from the treatment? Find out more about Botox for headache and the procedure here...</description>
            <pubDate>Mon, 18 Mar 2013 13:13:24 -0400</pubDate>
        </item>
        <item>
            <title>Depakote Migraine Treatment - is it for me?</title>
            <link>http://www.relieve-migraine-headache.com/depakote-migraine.html</link><guid isPermaLink="false">afc963a236e73f313022ca959d532f33</guid><description>If you're considering Depakote Migraine treatment, there are some things you need to know. In this article we'll discuss the uses of Depakote for Migraine, and some of the risks...</description>
            <pubDate>Mon, 18 Mar 2013 13:11:29 -0400</pubDate>
        </item>
        <item>
            <title>Menstrual migraine - real pain, real solutions</title>
            <link>http://www.relieve-migraine-headache.com/menstrual-migraine.html</link><guid isPermaLink="false">7e7333d7583498e16cf40d0c0c780df5</guid><description>For a long time Menstrual Migraine has been misunderstood, misdiagnosed, and mistreated. But new information is helping doctors and patients find real answers to this debilitating disease...</description>
            <pubDate>Wed, 27 Feb 2013 10:34:40 -0500</pubDate>
        </item>
        <item>
            <title>Find competent migraine doctors in your area...</title>
            <link>http://www.relieve-migraine-headache.com/migraine-doctors.html</link><guid isPermaLink="false">48bdd7c63bd05c3cac8d86dcfc3f3603</guid><description>Looking for migraine doctors?  Here's where to start your search, and here's how to judge if you've got a doctor who can really help...</description>
            <pubDate>Wed, 30 Jan 2013 13:14:58 -0500</pubDate>
        </item>
        <item>
            <title>Migraine: Chicago treatment options</title>
            <link>http://www.relieve-migraine-headache.com/migraine-chicago.html</link><guid isPermaLink="false">300daaf6357d29c72bce095260a77f22</guid><description>A few recommended migraine clinics and doctors in the Chicago area.</description>
            <pubDate>Wed, 30 Jan 2013 13:04:26 -0500</pubDate>
        </item>
        <item>
            <title>The Migraine Quiz</title>
            <link>http://www.relieve-migraine-headache.com/migraine-quiz.html</link><guid isPermaLink="false">0cc9db7a1706f2a0f48ce73f31eb559f</guid><description>Test your friends with the Migraine Quiz! Do they understand what migraine is? Are they the friends you'd like to have around when you're waiting to see the doctor?</description>
            <pubDate>Wed, 30 Jan 2013 10:59:39 -0500</pubDate>
        </item>
        <item>
            <title>Orgasm headache:  finding solutions to sex headaches</title>
            <link>http://www.relieve-migraine-headache.com/orgasm-headache.html</link><guid isPermaLink="false">3ada050609df3cb63cf17e6fe344a6a5</guid><description>How to find relief from orgasm headache, sex headaches and migraines, and how to know when they're dangerous...</description>
            <pubDate>Thu, 24 Jan 2013 11:17:35 -0500</pubDate>
        </item>
        <item>
            <title>Chocolate and headache and health</title>
            <link>http://www.relieve-migraine-headache.com/chocolate-and-headache.html</link><guid isPermaLink="false">090a45dc662dab69fd57fbac4ca709ed</guid><description>Are chocolate and headache linked?  Why?  Is chocolate good or bad for you?</description>
            <pubDate>Tue, 22 Jan 2013 11:34:17 -0500</pubDate>
        </item>
        <item>
            <title>Hormonal headache – getting free from the cycle of pain!</title>
            <link>http://www.relieve-migraine-headache.com/hormonal-headache.html</link><guid isPermaLink="false">1aa353d90f965e698787c78324b0bfe5</guid><description>Finding solutions to hormonal headache – there really ARE ways to fight the pain!</description>
            <pubDate>Mon, 21 Jan 2013 13:00:01 -0500</pubDate>
        </item>
        <item>
            <title>Headache home remedies - what you can do now to relieve your headache!</title>
            <link>http://www.relieve-migraine-headache.com/headache-home-remedies.html</link><guid isPermaLink="false">2b52b94f41760c526fa993b3e16b8625</guid><description>Want the best headache home remedies? Do-it-yourself fast relief from using things you probably have around the house right now...</description>
            <pubDate>Mon, 21 Jan 2013 12:42:49 -0500</pubDate>
        </item>
        <item>
            <title>"Creamy" Butternut Squash Soup</title>
            <link>http://www.relieve-migraine-headache.com/creamy-butternut-squash-soup.html</link><guid isPermaLink="false">d243cfa44bd3102752e4c71bb4450339</guid><description>This recipe is definitely my latest favorite. Simple, delicious and free of all my known trigger foods. Enjoy!  1 medium butternut squash 2-3 carrots 1</description>
            <pubDate>Mon, 24 Dec 2012 11:19:06 -0500</pubDate>
        </item>
        <item>
            <title>Pain, Pain Go Away</title>
            <link>http://www.relieve-migraine-headache.com/pain-pain-go-away.html</link><guid isPermaLink="false">f6754745ee8818e75a2ad356cb3a530e</guid><description>An illustration of the pain I feel which is so sharp...I know it is violent but it helps me to get my feelings out through drawing</description>
            <pubDate>Mon, 10 Dec 2012 10:50:22 -0500</pubDate>
        </item>
        <item>
            <title>Migraine Expression</title>
            <link>http://www.relieve-migraine-headache.com/migraine-expression.html</link><guid isPermaLink="false">f06f74341a02b4bb47fcbe14d061e454</guid><description>After I had a headache I felt compelled to do a quick sketch of how I felt..</description>
            <pubDate>Fri, 7 Dec 2012 09:58:32 -0500</pubDate>
        </item>
        <item>
            <title>Hummus and potato pizza</title>
            <link>http://www.relieve-migraine-headache.com/hummus-and-potato-pizza.html</link><guid isPermaLink="false">7f6b5c1a98d3130cd21e63394b4e392b</guid><description>Base – may use gluten free bread mix or your own mix eg cornmeal Tomato paste – optional Hummus – if you are unable to eat the commercial brand then make</description>
            <pubDate>Fri, 30 Nov 2012 12:52:35 -0500</pubDate>
        </item>
        <item>
            <title>Just a simple Taco Salad</title>
            <link>http://www.relieve-migraine-headache.com/just-a-simple-taco-salad.html</link><guid isPermaLink="false">f22eb83b9a994f05fb30e9e88c052818</guid><description>0ne lb hamburger(grd beef or Chuck) 1Tablespoon Chili Powder 1Tablespoon DRIED Onion 1/2 can Rotel (or some other Green chilies and tomato) 1/8 teaspoon</description>
            <pubDate>Fri, 30 Nov 2012 12:51:46 -0500</pubDate>
        </item>
        <item>
            <title>Tuscan chicken</title>
            <link>http://www.relieve-migraine-headache.com/tuscan-chicken.html</link><guid isPermaLink="false">7925e41cd10503d896c2c6a813154a3c</guid><description>Tuscan Chicken  This rich tomato based Italian style casserole is so easy to make and very tasty, the whole family will love it.  Ingredients: Serves 4</description>
            <pubDate>Tue, 27 Nov 2012 16:14:43 -0500</pubDate>
        </item>
        <item>
            <title>Mediterranean Roasted Vegetables with White beans and Quinoa</title>
            <link>http://www.relieve-migraine-headache.com/mediterranean-roasted-vegetables-with-white-beans-and-quinoa.html</link><guid isPermaLink="false">95f04a6a86d026f3c4ba98e5070fa5f9</guid><description>Cut the following migraineur-friendly veges into chunks and place on aluminium foil on a roasting pan:  2 zucchini, 1 eggplant (or pumpkin), 1 red and</description>
            <pubDate>Tue, 27 Nov 2012 16:13:13 -0500</pubDate>
        </item>
        <item>
            <title>Apple and Carrot Salad with Goji Berries</title>
            <link>http://www.relieve-migraine-headache.com/apple-and-carrot-salad-with-goji-berries.html</link><guid isPermaLink="false">b34dbf370a8f5a64d36e0fb512ddab1b</guid><description>Apple and Carrot Salad with Goji Berries Serves 4  Carrots, apples, and goji berries store a goldmine of nutrients. Goji berries are particularly rich</description>
            <pubDate>Fri, 23 Nov 2012 13:13:33 -0500</pubDate>
        </item>
        <item>
            <title>Fresh Salsa</title>
            <link>http://www.relieve-migraine-headache.com/fresh-salsa.html</link><guid isPermaLink="false">b6fcd1308ba0b9f16f9d1b3a1c667017</guid><description>Three fresh tomatoes seeded, juiced and chopped  1 small white onion chopped  1/2 chopped cilantro  I fresh jalapeno, seeded and finely chopped.  Mix all</description>
            <pubDate>Mon, 22 Oct 2012 11:40:56 -0400</pubDate>
        </item>
        <item>
            <title>What type of headaches do you have?  What's the difference?</title>
            <link>http://www.relieve-migraine-headache.com/type-of-headaches.html</link><guid isPermaLink="false">03e7c6dcf52c176baab0d9a1323b5e99</guid><description>What is your type of headaches?  You've got to know what it is before you fix it!  Read about migraines, cluster, thunderclap, tension and more!</description>
            <pubDate>Thu, 11 Oct 2012 15:10:19 -0400</pubDate>
        </item>
        <item>
            <title>Headache causes, news, types and treatments - find answers and fight back!</title>
            <link>http://www.relieve-migraine-headache.com/index.html</link><guid isPermaLink="false">66dccac3da74b15f5b6ebfff7ac77091</guid><description>There are many different headache causes, types and treatments.  Find the latest information that can relieve your migraine and headache pain!</description>
            <pubDate>Fri, 31 Aug 2012 19:31:25 -0400</pubDate>
        </item>
        <item>
            <title>My Inside Outside</title>
            <link>http://www.relieve-migraine-headache.com/my-inside-outside.html</link><guid isPermaLink="false">9bb6de113654edd9e6951290202b62fe</guid><description>This is how I feel most days on the inside - in my head. Everything ... lights, sounds, feelings are intense and overwhelming, while on the outside I look</description>
            <pubDate>Mon, 27 Aug 2012 15:40:41 -0400</pubDate>
        </item>
        <item>
            <title> </title>
            <link>http://www.relieve-migraine-headache.com/googled09c3e6876df53c0.html</link><guid isPermaLink="false">892aba74547a03544b46101a81acfb0d</guid><description></description>
            <pubDate>Thu, 23 Aug 2012 08:46:22 -0400</pubDate>
        </item>
        <item>
            <title>San Francisco Migraines Clinic</title>
            <link>http://www.relieve-migraine-headache.com/sanfranciscomigraines.html</link><guid isPermaLink="false">7a0cb6074fa86511f876ea7338b1cbdf</guid><description>Looking for a San Francisco Migraines Clinic? Here is the headache specialist most recommended by our visitors...</description>
            <pubDate>Wed, 15 Aug 2012 13:19:29 -0400</pubDate>
        </item>
        <item>
            <title>Migraine Free Nacho Cheese</title>
            <link>http://www.relieve-migraine-headache.com/migraine-free-nacho-cheese.html</link><guid isPermaLink="false">6727f6eb0643941f294b0d720c8498a0</guid><description>Ingredients 1/4 cup raw cashews 1 tablespoon sesame Tahini 1  4 ounce jar of pimentos *or peppers of your choice 1/4 cup nutritional yeast 1 1/2 teaspoon</description>
            <pubDate>Wed, 1 Aug 2012 20:25:26 -0400</pubDate>
        </item>
        <item>
            <title>Confused about Complex Migraine?</title>
            <link>http://www.relieve-migraine-headache.com/complex-migraine.html</link><guid isPermaLink="false">0177a0dffaadf8e028bae73e4585d68f</guid><description>Let's take a look at what exactly is meant by the term complex migraine. Are they dangerous? How are they treated? How can you recognize them?</description>
            <pubDate>Sat, 30 Jun 2012 20:37:17 -0400</pubDate>
        </item>
        <item>
            <title>Ocular Migraine without Headache</title>
            <link>http://www.relieve-migraine-headache.com/ocular-migraine-without-headache.html</link><guid isPermaLink="false">29e65ea62791ba13fd2451b28a764239</guid><description>If you're suffering from ocular migraine without headache, you need to get a proper diagnosis in order to get the migraine treatment most likely to work...</description>
            <pubDate>Fri, 29 Jun 2012 22:13:59 -0400</pubDate>
        </item>
        <item>
            <title>Topamax side effects</title>
            <link>http://www.relieve-migraine-headache.com/topamax-side-effects.html</link><guid isPermaLink="false">a66ccaa1cafdabc21d3d906b45804bb2</guid><description>Are Topamax side effects really worth the trouble? Learn about the side effects of topiramate, especially as they relate to migraine patients taking the drug...</description>
            <pubDate>Fri, 29 Jun 2012 21:27:37 -0400</pubDate>
        </item>
        <item>
            <title>Share your Migraine-Fighting Recipe!</title>
            <link>http://www.relieve-migraine-headache.com/migraine-recipes.html</link><guid isPermaLink="false">bd5dbc342357a27bb374e629feb0fad0</guid><description>Share your own migraine-fighting recipe with the world!</description>
            <pubDate>Fri, 29 Jun 2012 15:30:49 -0400</pubDate>
        </item>
        <item>
            <title>Migraine Headache Aura</title>
            <link>http://www.relieve-migraine-headache.com/migraine-headache-aura.html</link><guid isPermaLink="false">f868e9e342a6bd4ce01ae8f62fd40a7d</guid><description>Is Migraine Headache Aura dangerous? What does it tell us about the brain? Can migraine aura symptoms help us treat migraine?</description>
            <pubDate>Wed, 27 Jun 2012 18:56:40 -0400</pubDate>
        </item>
        <item>
            <title>Personal Hell</title>
            <link>http://www.relieve-migraine-headache.com/personal-hell.html</link><guid isPermaLink="false">6217065673fc34b3c5d8f6e76d082b80</guid><description>I was dealing with my fourth day in a row of having a migraine.  Nothing was helping the pain, so I decided to pain some pictures. This is one of them.</description>
            <pubDate>Wed, 7 Mar 2012 19:12:10 -0500</pubDate>
        </item>
        <item>
            <title>To Plan My Life</title>
            <link>http://www.relieve-migraine-headache.com/to-plan-my-life.html</link><guid isPermaLink="false">e688522af7c6adb071d93da4ee50a0ba</guid><description>I am 45, my migraines have always been with me as long as I can remember, even as a very young child I had a pain in my head, apparently when I was three</description>
            <pubDate>Fri, 2 Mar 2012 08:22:13 -0500</pubDate>
        </item>
        <item>
            <title>my chronic daily migraine</title>
            <link>http://www.relieve-migraine-headache.com/my-chronic-daily-migraine.html</link><guid isPermaLink="false">1deef542ed5e8edaeba176434d7b468b</guid><description>I've had chronic daily migraine for at least five years (along with two or three acute migraines each month). I don't even remember what it's like to not</description>
            <pubDate>Mon, 27 Feb 2012 10:19:26 -0500</pubDate>
        </item>
        <item>
            <title>My Migraine Sketches</title>
            <link>http://www.relieve-migraine-headache.com/my-migraine-sketches.html</link><guid isPermaLink="false">dcafd0b69df3c11f354b0e069ce50659</guid><description>Scene: I’m in the large school gym for 2 hours, listening to a lecture that does not relate to my profession. Sitting on crowded bleachers; the gym lights</description>
            <pubDate>Mon, 27 Feb 2012 10:17:13 -0500</pubDate>
        </item>
        <item>
            <title>“the girl with the migraines” </title>
            <link>http://www.relieve-migraine-headache.com/the-girl-with-the-migraines.html</link><guid isPermaLink="false">b975807e13c109854cc18a0c516af37d</guid><description>Migraines suck. Period. I’ve been fighting the disease for nearly 15 years now.  They started when I was barely a teen and have never stopped, but in fact</description>
            <pubDate>Mon, 27 Feb 2012 10:10:37 -0500</pubDate>
        </item>
        <item>
            <title>As I Breathe, I Hope</title>
            <link>http://www.relieve-migraine-headache.com/as-i-breathe-i-hope.html</link><guid isPermaLink="false">aeaecb2b296f0e3d1806c5a5a9f230d1</guid><description>I feel like I fade in and out between the person that I am, when I'm migraine free, and the person that I am when I'm having a migraine attack. I go from</description>
            <pubDate>Mon, 27 Feb 2012 10:06:46 -0500</pubDate>
        </item>
        <item>
            <title>My Migraine</title>
            <link>http://www.relieve-migraine-headache.com/my-migraine.html</link><guid isPermaLink="false">68c07b6a2870410cf084061098219413</guid><description>I'm 38 and I've had classic migraine (with aura) since the age of 3. People often say how sad that is, but to be honest I don't know any different. It's</description>
            <pubDate>Mon, 27 Feb 2012 09:52:24 -0500</pubDate>
        </item>
        <item>
            <title>My Chronic Daily Migraines</title>
            <link>http://www.relieve-migraine-headache.com/my-chronic-daily-migraines.html</link><guid isPermaLink="false">aa9b7619521dff2b60605e99f6f9254d</guid><description>I am a fiber artist, God gave me great hands and I love the feel of different textures in them.  It is truely a gift.  I am the mother of three wonderful</description>
            <pubDate>Wed, 22 Feb 2012 08:28:45 -0500</pubDate>
        </item>
        <item>
            <title>What She Sees What She Feels</title>
            <link>http://www.relieve-migraine-headache.com/what-she-sees-what-she-feels.html</link><guid isPermaLink="false">d9b3af49457df14231077081fe51bda5</guid><description>The silence of her youthful mind has been broken with the frequent resonant outbursts of migraines.  The last six weeks of tenth grade, we spent redesigning</description>
            <pubDate>Wed, 22 Feb 2012 08:23:11 -0500</pubDate>
        </item>
        <item>
            <title>Pain Is Consuming Me</title>
            <link>http://www.relieve-migraine-headache.com/pain-is-consuming-me.html</link><guid isPermaLink="false">90e1d044d9421fe78aadc14e26cfda4d</guid><description>I'm a 35 year old woman who has suffered from migraines for almost a decade.  I did this painting last week to try and express what pain feels like to</description>
            <pubDate>Tue, 21 Feb 2012 21:10:01 -0500</pubDate>
        </item>
        <item>
            <title>Poem of Pain</title>
            <link>http://www.relieve-migraine-headache.com/poem-of-pain.html</link><guid isPermaLink="false">e4e44664e2f8fcd7daaf16d5d06a3843</guid><description>I have suffered with Migraine's since I was a child. I haven't been able to identify any triggers and they aren't regular. Preventative medicines don't</description>
            <pubDate>Tue, 21 Feb 2012 21:07:50 -0500</pubDate>
        </item>
        <item>
            <title>Scream the pain away.</title>
            <link>http://www.relieve-migraine-headache.com/scream-the-pain-away.html</link><guid isPermaLink="false">85ee818c3312406e82cd6c12267e176f</guid><description>Inspired by my monthly(sometimes weekly) migraines which usually last for 3 days.   the migraines started around 16 and I'm 23 now. when i was younger</description>
            <pubDate>Tue, 21 Feb 2012 13:44:57 -0500</pubDate>
        </item>
        <item>
            <title>Pray I Die Before I Wake</title>
            <link>http://www.relieve-migraine-headache.com/pray-i-die-before-i-wake.html</link><guid isPermaLink="false">f3ccfba4185bf0d39b3a53cf70e033fd</guid><description>Pray I Die Before I Wake  About the image:  This is a collage made from Photoshop drawings, my photos, public domain photos, renders I made in 3D Studio</description>
            <pubDate>Mon, 20 Feb 2012 16:44:04 -0500</pubDate>
        </item>
        <item>
            <title>What Does Your Migraine Feel Like?</title>
            <link>http://www.relieve-migraine-headache.com/what-does-your-migraine-feel-like.html</link><guid isPermaLink="false">09258d1116c2f836fc4954080e31d86b</guid><description>I have suffered with migraines for over 40 years.  Instead of getting better as promised when I was a teen, they have become a part of my daily life. </description>
            <pubDate>Fri, 17 Feb 2012 09:01:53 -0500</pubDate>
        </item>
        <item>
            <title>Isolated and Misunderstood.</title>
            <link>http://www.relieve-migraine-headache.com/isolated-and-misunderstood.html</link><guid isPermaLink="false">49d24c4f731c5426b3cf9748fc628074</guid><description>My experience with migraines has been a lonely one, full of misconceptions and ridicule.I come from a small town where migraines are seriously misunderstood.</description>
            <pubDate>Thu, 16 Feb 2012 13:46:57 -0500</pubDate>
        </item>        
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