Feels Like...

Feels Like...

by Sharlene
(Plano, TX)

Feels Like..

Pictures can tell a thousand words. This image came to me this morning during a migraine attack. After taking medicine because I caught it early enough, I used photoshop and a few images I have to generate the image.

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Feels Like...

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Feb 17, 2010
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Suggestion for migraines
by: Jan W.

Migraines, bless them, have been handed down in our family for over 200 years. Men, women, children, babies--we all started early. My daughter, who is now 32, would have about three migraines a week since she was in junior high. She was in the Air Force and just had to keep going, migraines or not. She got the full blown double attacks, with the devastating pain and auras. We came across a natural product that, when she takes it, almost eliminated the headaches. It's called Xango, a juice made from the mangosteen plant. It's sold through distributors and has truly been a miracle for her.

Jan 13, 2010
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first hand experience
by: Anonymous

I have had severe migraine,almost constant for the last a decade.This has decresed and almost come to nil point now after 10 years' struggle with this diease and the other struggles that it entails.This picture caught my eye and could say,good portrayal although i'd like to have nothing to do with migraine anymore.

I would like to share few things that helped in ending my tryst with this neurological disease. #1.Always staying hydrated-Drink plenty of
water,lukewarm I'd suggest.

#2.Food on time and balanced diet-Include adequate seafood,meats,vegetables and fruits..vegans pls excuse,u shd use appropriate substitutes as migraine is very sensitive to deficiencies.

#3.Exercise- Whenever u r out of pain,muster the courage to indulge in any sport or fun activity like a sport of badminton or dancing or brisk walking that can improve ur circulation and reflexes and do a world of good to you.

#4.Good posture-Always sit up straight even if it's tempting to slouch.

#5.Massage-Focus on head,shoulder,neck and spine;once or twice a week for 30 min. duration may be helpful.

#6.Good sleep and on time each day.-Cannot overemphasise this one.

#7.Get rid of addictions-Painkillers,Coffee,cola,cheese,chocolate ..the last 3 being known to be triggers themselves.

#8.Prayers-Keep yourself mentally strong..believe that you WILL get over this.There's more to life than this pain we didn't ask for.

Keep the faith and take care.

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Jan 13, 2010
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Submitted by: Anonymous

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I have had severe migraine,almost constant for the last a decade.This has decresed and almost come to nil point now after 10 years' struggle with this diease and the other struggles that it entails.This picture caught my eye and could say,good portrayal although i'd like to have nothing to do with migraine anymore. I would like to share few things that helped in ending my tryst with this neurological disease. #1.Always staying hydrated-Drink plenty of water,lukewarm I'd suggest. #2.Food on time and balanced diet-Include adequate seafood,meats,vegetables and fruits..vegans pls excuse,u shd use appropriate substitutes as migraine is very sensitive to deficiencies. #3.Exercise- Whenever u r out of pain,muster the courage to indulge in any sport or fun activity like a sport of badminton or dancing or brisk walking that can improve ur circulation and reflexes and do a world of good to you. #4.Good posture-Always sit up straight even if it's tempting to slouch. #5.Massage-Focus on head,shoulder,neck and spine;once or twice a week for 30 min. duration may be helpful. #6.Good sleep and on time each day.-Cannot overemphasise this one. #7.Get rid of addictions-Painkillers,Coffee,cola,cheese,chocolate ..the last 3 being known to be triggers themselves. #8.Prayers-Keep yourself mentally strong..believe that you WILL get over this.There's more to life than this pain we didn't ask for. Keep the faith and take care.

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