Fresh Fruit protein Smoothie

by FELICIA GONZALES
(HAYWARD, CALIFORNIA)

Original Recipe Yield 4 Cups


Ingredients:

1 cup fresh fruit (organic blueberries, pineapple, etc...)


1 cup almond milk (you may also use rice or hemp milk)

1 scoop hemp or brown rice protein powder

4 ice cubes


Directions:

1. Combine milk, fresh fruit, protein powder, and ice cubes in a blender.

2. Blend until smooth.

Comments for Fresh Fruit protein Smoothie

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Oct 20, 2015
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Good NEW
by: Anonymous

I think this is definitely an amazing project here. So much good will be coming from this project. The ideas and the work behind this will pay off so much. I am very happy to see your blog. You did a great job and thanks for sharing.

clear vinyl stickers

Jul 05, 2012
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willing to try it
by: Melissa Hogue

This recipe sounds simple enough:).
My son (12) suffers from migraines. He doesn't tolerate meds well so this is perfect!! I am going to try this recipe out, and see if we like it...sounds yummy.

thx Felicia

Jul 05, 2012
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Re: Sharon
by: Felicia Gonzales

Re: Hemp Milk
I get Hemp milk at my local Cannibus store in California where I have a Cannibus card. It actually REALLy helps with my Migraines ALOT. For those who dont have this advantage; the alternative of rice or almond milk is just as yummy and the protein smoothie keeps my Migraines at bay. :)

Jul 05, 2012
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delicious
by: Anonymous

turned out great!

Jul 04, 2012
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Very Yummy!!
by: Anonymous

My daughter who is very picky.....loved it!

Jul 04, 2012
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questions
by: Sharon

Where do you get hemp milk and what does it compare to in flavor? I knew about hemp oil, I didnt know about hemp milk.

Also has anyone tried kefir since migraines are somewhat related to the gut? Kefir is wonderful. Very much like a smoothie but its packed with probiotics.

Jul 04, 2012
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Delicious
by: alejandra

Easy to make and delicious !!!

Jul 04, 2012
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sounds yummy
by: Anonymous

all my favorite ingredients!!

Jul 04, 2012
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Yum
by: Anonymous

Tasty smoothie. Thanks

Jul 04, 2012
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Thanks
by: Anonymous

Thanks for the great smoothie

Jul 04, 2012
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smoothie
by: Anonymous

Thanks for the recipe.

Jul 04, 2012
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Great help
by: Debra Castagnier

Thank you for the info of an alternative for the relief of migraines. Much appricated Felicia Gonzales.

Jul 04, 2012
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Love it
by: Anonymous

One of the best smooothies I've ever tried.

Jul 04, 2012
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Tasty
by: Anonymous

This smoothie is soooo tasty. You've got to try it

Jul 04, 2012
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Delicious
by: Anonymous

Definately going to try this. It sounds delicious

Jul 04, 2012
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Great!!!!!
by: Betty

Love this easy to follow recipe!!!

Jul 04, 2012
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Felicia's smoothie
by: Ruth Marie Wagner

It looks good to me - I'll have to try it.

Jul 04, 2012
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Yummy!
by: Dayna Haines

This looks absolutely yummy! I can't wait to try it!

Jul 04, 2012
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YAY
by: FELICIA G

IT'S GREAT TO SEE MY RECIPE HERE, BUT I CANNOT VIEW THE PHOTO I ENTERED. I WILL ADD OTHERS. :)

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